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Showing posts with the label working out

Oh yes, I can!

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Cue the "My Fair Lady" soundtrack.  Go to the song they sing right after the ball.  I want to hear " You did, you did it. You said that you could do it and indeed you did!"  Yes, I am a wee bit gleeful after the 5k that started at midnight. I may be slower than a turtle in molasses but I finished.  And although I wouldn't admit to goal time before we started I was really hoping that I would finish in an hour and just wouldn't be the dead last one that everyone was waiting for wishing they could turn out the lights.  But I did it in 42:24  and I didn't keep anyone too late!  I learned I can do it and now I will even train for the next one.  Oh yeah there will be more.  I hated it in the moment.  But now I can't wait to try it again only this time with some training.  The cross fit helped me get to that point.  Today I actually hurt more from yesterday's  work out (75 power cleans @30# for time) than I am from the run. ...

Warning! Warning! Warning!

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In my head a dalek was saying the title as I typed, so now you know how my mind works.  There is a reason for the warning.  If you are eating, drinking or have a small child sleeping near you you probably ought to just hold off on this post.  No really I am not kidding and you probably should go to the bathroom first because you in danger of laughing yourself right in to a puddle in the next few moments. As you know once again my new me resolutions included becoming more fit.  I started doing cross fit about four months ago.  I do not even want to know how long anyone was betting I would last but I am sure I had less time on me than any of you.  Which makes all of this even more ridiculous. You might be wondering what on earth you might be looking at people but I am here to tell you those are actually my clothes.  The shoes are now broken in for me by me.  This is what those crazy enough to be up to see the runners at this year's midnight sun ...